I didn’t grow up eating beans – except as part of the Chile con Carne recipe my mother used to make (a recipe from the year my parents lived in Mexico). And they are still not something I tend to make on a regular basis.
There are, however, lots of reasons to eat more beans. They are a great source of protein, as I keep reading about. They are better for the planet – using less water and land than meat and poultry.
Mostly, though, they are really tasty and a great choice for those hot summer days when I don’t feel like standing over a hot stove or having a hot meal. They are also quick to make if you use canned beans. (more…)
